Lifeline : Stephen Diskin practices breathing techniques to aid physical and mental wellbeing. Stephen came to NearFM’s Studio to talk to Lifeline Presenter John Connell about his practice which he calls Breathplace.

  Stephen Diskin is a holistic health tutor who trains people how to practice conscious breathing techniques that compliment both physical and mental health. Regular practice of mindful breathing improves sleep, reduces stress and anxiety, fortifies the immune system and develops strength…

Lifeline: Jacinta O’Reilly

Join John Connell as he chats to Jacinta O’Reilly,  an artist whose work has been exhibited in public libraries, hospitals and hospices, which she calls her ‘mobile studio’. Having the opportunity to hang her abstracts paintings in an exhibition space helps Jacinta…