This week on Love Unfiltered, Maria McHale discussed a topic that quietly shapes the way we love, connect, and sometimes, pull away – attachment styles.

She was joined in the studio by D9 Therapy’s Wiktoria Fraczek,  a qualified counsellor with a diverse background in general counselling, couples counselling, and addiction therapy.

Something of a Gen Z obsession at the moment, research on attachment styles shows that simply understanding the main attachment styles can shift the way we relate… This is Love Unfiltered.