Love Unfiltered – Divorce

Divorce, especially after decades together, isn’t just a legal process – it’s an emotional earthquake. Maria McHale talks to life and leadership coach Alana Kirk,  to explore the emotional rollercoaster of divorce, particularly in relation to people in their 40s, 50s and…

Soundtrack to my Life – Jackie Lynam

Theresa O’Farrell is joined by writer Jackie Lynam, who shares her favourite music and tells the stories of how her musical choices have shaped her life.  Jackie also reads from her book of poetry and essays “Traces” – published by www.selfpublishbooks.ie –…

Love Unfiltered: Attachment Styles

This week on Love Unfiltered, Maria McHale discussed a topic that quietly shapes the way we love, connect, and sometimes, pull away – attachment styles. She was joined in the studio by D9 Therapy’s Wiktoria Fraczek,  a qualified counsellor with a diverse background…