Lifeline: Rock Hard Fitness

Malcom Scott who is a Fitness Instructor, Sport Massage & Physical Therapist will join Debbie Mc Mahon on the phone to talk about Rock Hard Fitness ,work out to the best rock music from the last 50 years. WWW.RHF.IE  1st broadcast on…

The Positivity Power Hour

On this week’s show Elizabeth Whelan is joined by Louise Stokes “Loulerie” to talk about learning from failing, how even when things didn’t work out it was an opportunity of growth for Louise. Elizabeth also interviews Annabel O Keefe “Interim CEO Grow…