Lifeline – Mindful Meditation

Elizabeth Whelan will join Debbie Mc Mahon. Elizabeth is a Health and Wellness expert, life business coach and Yoga teacher. She will talk about Mindful Meditation and how to improve your mood for January. 1st broadcast on 18/01/2024

Lifeline – Suaimhneas Clubhouse

Gina Cussen who is Centre Manager with Suaimhneas Clubhouse joins Debbie Mc Mahon along with some of the members  who attend the club. Suaimhneas supports individuals on their journey towards mental health recovery. https://suaimhneasclubhouse.wordpress.com/ 1st broadcast on 18/01/2024