Joseph Stephen Foreman Personal Trainer, Nutritionist, Palate Teacher and Founder of Lifestyle Nutrition 2000 joins Mary Oyediran to talk about his work and his radical holistic approach to health.
Michael Sullivan chats with Dr Mary McCreery, Registered Dietitian Nutritionist about how certain foods can change your mood. For more information visit: www.yakult.co.uk Facebook: @YakultUKIE Instagram: @Yakult_UKIreland