Ola Mazurkiewicz nutritional therapist from Positive Vitality talks about a healthy diet, how to imrove your lifestyle and how optimum nutrtion benefits your health. For further information. www.positivevitality.ie
Vivien Matthias chats with Richard Shanahan a sports psychologist from Inspire Sports Performance about motivation and how thinking directly impacts your performance. For further information: http://www.inspiresportperformance.ie/