Women Strength Training
admin
July 4, 2016
Vivien Matthias talks to Elsa Rodrigues Personal Trainer from Westwood Club about the importance of strength training for women.
Tag: Elsa Rodrigues
admin
July 4, 2016
Diet Plans – Nutrition for all goals
admin
June 17, 2016
Vivien Matthias is talking to Elsa Rodrigues a Personal Trainer from Westwood Club about factors you have to keep in mind for dieting and gives tips about how to change your meal plan.
Pre- and Postnatal Workout
admin
June 17, 2016
Vivien Matthias is chatting with Elsa Rodrigues from Westwood Club about how to get back in shape after pregnancy.
Weight Loss
admin
May 13, 2016
Vivien chats wit Elsa Rodrigues a personal trainer from Westwood Club about weight loss and explains a healthy way to burn fat. For further information: http://www.westwood.ie/