Lifeline – Mind your mental health over the festive period.

VIGO Health nurse Eva Cunningham shares her tips for coping this Christmas with Michael Sullivan.

Seniorline: 1800 80 45 91.

Pieta House 1800 247 247 or Text 51444.

Samaritans: Tel 116 123 or Text 087 260 9090.

Aware: 1800 80 4848.

For more information visit:  www.vigohealth.ie

 

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