Mark Finnegan is joined in studio by Linda Scanlan from Heathy Food Made Easy (HFME).
The Healthy Food Made Easy (HFME) Programme is a basic nutrition and cookery course that helps people to change to a healthy diet, plan meals on a budget and make easy to cook meals. The course content is based on the most up-to-date healthy eating guidelines from the Department of Health.
More information is available on the the HFME Website HERE
Podcast: Play in new window | Download (Duration: 13:02 — 17.9MB)
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