Leslie Murphy is joined by fitness guru Francis Usanga & personal trainer Owen Fogarty. The fitness experts speak about fitness in the community & tips for a summer/spring body
Debbie Mc Mahon talks to Louise O’ Sullivan from First Light ( formerly the Irish Suddden Infant Death Association,about the work they do to support all families in Ireland experiencing this horrific and painful loss.
Debbie spoke to Gary Griffin from Bord Gais Energy about keeping your home warm in the winter & the importance of getting your boiler serviced every year.