{"id":46335,"date":"2023-01-20T18:34:49","date_gmt":"2023-01-20T18:34:49","guid":{"rendered":"http:\/\/listenagain.org\/?p=46335"},"modified":"2023-01-20T18:34:49","modified_gmt":"2023-01-20T18:34:49","slug":"spending-time-in-green-spaces-can-improve-your-mood","status":"publish","type":"post","link":"https:\/\/listenagain.org\/?p=46335","title":{"rendered":"Spending time in green spaces can improve your mood."},"content":{"rendered":"<p>Michael Sullivan speaks with Dr Mary McCreery, Consultant Clinical Nutritionist and Dietitian about simple steps you can take to support your physical and mental wellbeing in winter.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_4827\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/drmarymccreery.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('4827','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/drmarymccreery.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/drmarymccreery.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=46335-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/drmarymccreery.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"drmarymccreery.mp3\">Download<\/a> (Duration: 11:42 &#8212; 26.8MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Michael Sullivan speaks with Dr Mary McCreery, Consultant Clinical Nutritionist and Dietitian about simple steps you can take to support your physical and mental wellbeing in winter.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_4828\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/drmarymccreery.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('4828','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/drmarymccreery.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/drmarymccreery.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=46335-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/drmarymccreery.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"drmarymccreery.mp3\">Download<\/a> (Duration: 11:42 &#8212; 26.8MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"author":1,"featured_media":46336,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-46335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-listenagain"],"_links":{"self":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/46335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46335"}],"version-history":[{"count":1,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/46335\/revisions"}],"predecessor-version":[{"id":46337,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/46335\/revisions\/46337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/media\/46336"}],"wp:attachment":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}