{"id":41158,"date":"2021-09-29T11:27:12","date_gmt":"2021-09-29T10:27:12","guid":{"rendered":"http:\/\/listenagain.org\/?p=41158"},"modified":"2021-09-29T11:27:12","modified_gmt":"2021-09-29T10:27:12","slug":"lifeline-how-swimming-can-help-your-mental-health","status":"publish","type":"post","link":"https:\/\/listenagain.org\/?p=41158","title":{"rendered":"Lifeline &#8211; How Swimming can help your Mental Health."},"content":{"rendered":"<p>Through the pandemic a lot of people took up swimming in the sea to help with their mental health. Debbie McMahon chatted to Victoria who talks about her own story on why she did this and how good she feels in her mind &amp; body.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1491\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/lifeline-29-09-2021.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('1491','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/lifeline-29-09-2021.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/lifeline-29-09-2021.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=41158-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/lifeline-29-09-2021.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"lifeline-29-09-2021.mp3\">Download<\/a> (Duration: 14:59 &#8212; 34.3MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Through the pandemic a lot of people took up swimming in the sea to help with their mental health. Debbie McMahon chatted to Victoria who talks about her own story on why she did this and how good she feels in her mind &amp; body.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1492\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/lifeline-29-09-2021.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('1492','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/lifeline-29-09-2021.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/lifeline-29-09-2021.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=41158-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/lifeline-29-09-2021.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"lifeline-29-09-2021.mp3\">Download<\/a> (Duration: 14:59 &#8212; 34.3MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"author":1,"featured_media":53656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[866,2016,4123],"class_list":["post-41158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifeline-2","tag-debbie-mcmahon","tag-mental-health","tag-swimming"],"_links":{"self":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/41158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41158"}],"version-history":[{"count":1,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/41158\/revisions"}],"predecessor-version":[{"id":41159,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/41158\/revisions\/41159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/media\/53656"}],"wp:attachment":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}