{"id":37001,"date":"2020-07-23T11:15:19","date_gmt":"2020-07-23T10:15:19","guid":{"rendered":"http:\/\/listenagain.org\/?p=37001"},"modified":"2020-07-23T11:22:10","modified_gmt":"2020-07-23T10:22:10","slug":"mark-walsh-empowering-your-mind-and-life-to-help-deal-with-everyday-stress","status":"publish","type":"post","link":"https:\/\/listenagain.org\/?p=37001","title":{"rendered":"Mark Walsh: Empowering your mind and life to help deal with everyday stress"},"content":{"rendered":"<p><a href=\"http:\/\/listenagain.org\/wp-content\/uploads\/2020\/07\/lifeline-300x213-1-300x213-300x213-300x213.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-36803\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/2020\/07\/lifeline-300x213-1-300x213-300x213-300x213.jpg\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/listenagain.org\/wp-content\/uploads\/2020\/07\/lifeline-300x213-1-300x213-300x213-300x213.jpg 300w, https:\/\/listenagain.org\/wp-content\/uploads\/2020\/07\/lifeline-300x213-1-300x213-300x213-300x213-155x110.jpg 155w, https:\/\/listenagain.org\/wp-content\/uploads\/2020\/07\/lifeline-300x213-1-300x213-300x213-300x213-90x64.jpg 90w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>On this edition of Lifeline:<\/p>\n<p>Debbie speaks to Mark Walsh, Emotional Intelligence Specialist about how you can empower your mind and life to help deal with everyday stress in our lives.<\/p>\n<p><em>Broadcast: 22\/07\/2020<\/em><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6730\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-22-07-2020-001.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('6730','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-22-07-2020-001.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-22-07-2020-001.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=37001-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-22-07-2020-001.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Lifeline-22-07-2020-001.mp3\">Download<\/a> (Duration: 16:50 &#8212; 19.3MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>On this edition of Lifeline: Debbie speaks to Mark Walsh, Emotional Intelligence Specialist about how you can empower your mind and life to help deal with everyday stress in our lives. Broadcast: 22\/07\/2020<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6731\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-22-07-2020-001.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('6731','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-22-07-2020-001.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-22-07-2020-001.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=37001-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-22-07-2020-001.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Lifeline-22-07-2020-001.mp3\">Download<\/a> (Duration: 16:50 &#8212; 19.3MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"author":1,"featured_media":36803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[866,18163,18164,4805,2887],"class_list":["post-37001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifeline-2","tag-debbie-mcmahon","tag-emotional-intelligence-specialist","tag-empower-your-mind-and-life","tag-mark-walsh","tag-stress"],"_links":{"self":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/37001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37001"}],"version-history":[{"count":2,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/37001\/revisions"}],"predecessor-version":[{"id":37005,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/37001\/revisions\/37005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/media\/36803"}],"wp:attachment":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}