{"id":35892,"date":"2020-03-03T12:52:25","date_gmt":"2020-03-03T12:52:25","guid":{"rendered":"http:\/\/listenagain.org\/?p=35892"},"modified":"2020-03-03T12:52:25","modified_gmt":"2020-03-03T12:52:25","slug":"lifeline-beaumont-hospital-stress-control-course-week-two","status":"publish","type":"post","link":"https:\/\/listenagain.org\/?p=35892","title":{"rendered":"Lifeline: Beaumont Hospital Stress Control Course, Week Two"},"content":{"rendered":"<p>Debbie Mc Mahon speaks to Jennifer Wilson O&#8217;Raghallaigh from Beaumont Hospital about the free six weeks stress control course they are running free of Charge every Tuesday from 6 till 7.30 pm. Listen in to hear what will be coming up this week. This week Jennifer spoke about last week&#8217;s session on how to control panic through breathing techniques &amp;\u00a0 tensing muscles.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2254\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-03-03-2020-002.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('2254','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-03-03-2020-002.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-03-03-2020-002.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=35892-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-03-03-2020-002.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Lifeline-03-03-2020-002.mp3\">Download<\/a> (Duration: 17:31 &#8212; 24.0MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Debbie Mc Mahon speaks to Jennifer Wilson O&#8217;Raghallaigh from Beaumont Hospital about the free six weeks stress control course they are running free of Charge every Tuesday from 6 till 7.30 pm. Listen in to hear what will be coming up this week. This week Jennifer spoke about last week&#8217;s session on how to control [&hellip;]<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2255\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-03-03-2020-002.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('2255','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-03-03-2020-002.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-03-03-2020-002.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=35892-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-03-03-2020-002.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Lifeline-03-03-2020-002.mp3\">Download<\/a> (Duration: 17:31 &#8212; 24.0MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"author":1,"featured_media":35889,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[17498,17502,17500,17494,17503,17501,17499],"class_list":["post-35892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifeline-2","tag-beaumont-hospital-stress-control-course","tag-control-panic","tag-free-six-weeks","tag-jennifer-wilson-oraghallaigh","tag-through-breathing-techniques","tag-tuesday-from-6-till-7-30-pm","tag-week-two"],"_links":{"self":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/35892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35892"}],"version-history":[{"count":1,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/35892\/revisions"}],"predecessor-version":[{"id":35893,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/35892\/revisions\/35893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/media\/35889"}],"wp:attachment":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}