{"id":35521,"date":"2020-02-14T12:04:19","date_gmt":"2020-02-14T12:04:19","guid":{"rendered":"http:\/\/listenagain.org\/?p=35521"},"modified":"2020-02-14T13:03:41","modified_gmt":"2020-02-14T13:03:41","slug":"karl-fenlon-speaks-to-dr-conor-cunningham-about-evidence-based-research-on-how-older-people-who-are-more-active-are-less-prone-to-diseases","status":"publish","type":"post","link":"https:\/\/listenagain.org\/?p=35521","title":{"rendered":"Karl Fenlon speaks to Dr Conor Cunningham"},"content":{"rendered":"<p>Karl Fenlon interviews Dr Conor Cunningham about how older people that are more active are less prone to diseases and how 150 minutes of moderate to vigorous exercise per week benefits is recommended for our ageing population.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5332\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-13-02-2020-002.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('5332','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-13-02-2020-002.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-13-02-2020-002.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=35521-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-13-02-2020-002.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Lifeline-13-02-2020-002.mp3\">Download<\/a> (Duration: 13:23 &#8212; 18.4MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Karl Fenlon interviews Dr Conor Cunningham about how older people that are more active are less prone to diseases and how 150 minutes of moderate to vigorous exercise per week benefits is recommended for our ageing population.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5333\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-13-02-2020-002.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('5333','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-13-02-2020-002.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-13-02-2020-002.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=35521-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/Lifeline-13-02-2020-002.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Lifeline-13-02-2020-002.mp3\">Download<\/a> (Duration: 13:23 &#8212; 18.4MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"author":1,"featured_media":30805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[17253,17259,17254,17255,17250,17249,17230,17258,17260,1456,1458,13267,17251,17256,4309,17252,17261,17257],"class_list":["post-35521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifeline-2","tag-activity","tag-ageing-population","tag-beneficial","tag-chronic","tag-disease","tag-diseases","tag-dr-conor-cunningham","tag-evidence-based","tag-guidelines","tag-health","tag-healthy","tag-karl-fenlon","tag-mental","tag-moderate","tag-older-people","tag-physical","tag-recommended","tag-vigorous"],"_links":{"self":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/35521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35521"}],"version-history":[{"count":6,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/35521\/revisions"}],"predecessor-version":[{"id":35534,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/35521\/revisions\/35534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/media\/30805"}],"wp:attachment":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}