{"id":25383,"date":"2018-02-20T09:54:52","date_gmt":"2018-02-20T09:54:52","guid":{"rendered":"http:\/\/listenagain.org\/?p=25383"},"modified":"2018-02-20T09:54:52","modified_gmt":"2018-02-20T09:54:52","slug":"joe-byrne-talks-to-kelley-connor-about-keeping-fit-and-staying-healthy","status":"publish","type":"post","link":"https:\/\/listenagain.org\/?p=25383","title":{"rendered":"Joe Byrne talks to Kelley Connor about keeping Fit and staying Healthy"},"content":{"rendered":"<p>Joe finds out what happens when you join a Gym, keeping fit and healthy in body and mind.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6576\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/OffTheShelf-17-02-18.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('6576','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/OffTheShelf-17-02-18.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/OffTheShelf-17-02-18.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=25383-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/OffTheShelf-17-02-18.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"OffTheShelf-17-02-18.mp3\">Download<\/a> (Duration: 20:32 &#8212; 28.2MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Joe finds out what happens when you join a Gym, keeping fit and healthy in body and mind.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6577\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/OffTheShelf-17-02-18.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('6577','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/OffTheShelf-17-02-18.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/OffTheShelf-17-02-18.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=25383-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/OffTheShelf-17-02-18.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"OffTheShelf-17-02-18.mp3\">Download<\/a> (Duration: 20:32 &#8212; 28.2MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"author":1,"featured_media":24228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,33,47],"tags":[9582,1456,1705,9581,9580,2152,3373],"class_list":["post-25383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-currentaffairs","category-listenagain","category-off-the-shelf","tag-gym","tag-health","tag-joe-byrne","tag-keeping-fit","tag-kelly-connor","tag-nearfm-2","tag-off-the-shelf"],"_links":{"self":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/25383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25383"}],"version-history":[{"count":1,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/25383\/revisions"}],"predecessor-version":[{"id":25384,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/25383\/revisions\/25384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/media\/24228"}],"wp:attachment":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}