{"id":19156,"date":"2016-08-15T12:01:34","date_gmt":"2016-08-15T11:01:34","guid":{"rendered":"http:\/\/listenagain.org\/?p=19156"},"modified":"2016-08-15T12:01:34","modified_gmt":"2016-08-15T11:01:34","slug":"biohack-your-sleep","status":"publish","type":"post","link":"https:\/\/listenagain.org\/?p=19156","title":{"rendered":"Biohack your sleep"},"content":{"rendered":"<p>Recording from the Total Health Reboost Workshop of Lisa Hughes from Nourish for Life about biohacking your sleep.<\/p>\n<p>C<span class=\"text_exposed_show\">heck out her website: www.nourishforlife.ie\u00a0<\/span><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6789\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-11-8-2016-002.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('6789','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-11-8-2016-002.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-11-8-2016-002.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=19156-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-11-8-2016-002.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"BodyandSoul-11-8-2016-002.mp3\">Download<\/a> (Duration: 7:52 &#8212; 10.8MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Recording from the Total Health Reboost Workshop of Lisa Hughes from Nourish for Life about biohacking your sleep. Check out her website: www.nourishforlife.ie\u00a0<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_6790\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-11-8-2016-002.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('6790','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-11-8-2016-002.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-11-8-2016-002.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=19156-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-11-8-2016-002.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"BodyandSoul-11-8-2016-002.mp3\">Download<\/a> (Duration: 7:52 &#8212; 10.8MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"author":1,"featured_media":53656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5173,5171,5172,4658],"class_list":["post-19156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-biohack-your-sleep","tag-lisa-hughes","tag-nourish-for-life","tag-vivien-matthias"],"_links":{"self":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/19156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19156"}],"version-history":[{"count":1,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/19156\/revisions"}],"predecessor-version":[{"id":19157,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/19156\/revisions\/19157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/media\/53656"}],"wp:attachment":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}