{"id":19057,"date":"2016-07-29T10:45:10","date_gmt":"2016-07-29T09:45:10","guid":{"rendered":"http:\/\/listenagain.org\/?p=19057"},"modified":"2016-07-29T10:45:10","modified_gmt":"2016-07-29T09:45:10","slug":"raheny-shamrock-athletics-club","status":"publish","type":"post","link":"https:\/\/listenagain.org\/?p=19057","title":{"rendered":"Raheny Shamrock Athletics Club"},"content":{"rendered":"<p>Vivien Matthias is chatting with Helen Carr Raheny Shamrock member about the club&#8217;s facilities, about her personal experience with running and about how to get started with running.<\/p>\n<p>For further information check:\u00a0http:\/\/www.rahenyshamrock.ie\/<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3049\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-28-7-2016-001.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('3049','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-28-7-2016-001.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-28-7-2016-001.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=19057-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-28-7-2016-001.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"BodyandSoul-28-7-2016-001.mp3\">Download<\/a> (Duration: 16:17 &#8212; 22.4MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Vivien Matthias is chatting with Helen Carr Raheny Shamrock member about the club&#8217;s facilities, about her personal experience with running and about how to get started with running. For further information check:\u00a0http:\/\/www.rahenyshamrock.ie\/<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3050\"><a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-28-7-2016-001.mp3\" title=\"Play\" onclick=\"return powerpress_embed_html5a('3050','http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-28-7-2016-001.mp3');\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/listenagain.org\/wp-content\/uploads\/powerpress\/playbutton-443.png\" title=\"Play\" alt=\"Play\" style=\"border:0;\" \/><\/a><\/div>\n<p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-28-7-2016-001.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/listenagain.org\/?powerpress_pinw=19057-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/nearfm\/neararchive.org\/upload\/BodyandSoul-28-7-2016-001.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"BodyandSoul-28-7-2016-001.mp3\">Download<\/a> (Duration: 16:17 &#8212; 22.4MB)<\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/listenagain.org\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"author":1,"featured_media":53656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5140,5141,5142,4658],"class_list":["post-19057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-helen-carr","tag-raheny-shamrock-athletics-club","tag-running","tag-vivien-matthias"],"_links":{"self":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/19057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19057"}],"version-history":[{"count":1,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/19057\/revisions"}],"predecessor-version":[{"id":19059,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/posts\/19057\/revisions\/19059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=\/wp\/v2\/media\/53656"}],"wp:attachment":[{"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/listenagain.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}